You might have what you need,
but do you have what you really want?
WHY COACHING
Coaching is a holding space for reflection and expansion. It is a space for letting go of the old and letting come of the new. It is a process that focuses on ‘being’ rather than ‘doing’. It is a space where you can connect with an unclaimed part of yourself, uncover wider possibilities and learn how to access these.
It calls for curiosity, compassion and courage.
Coaching provides a non-judgemental, open, collaborative and confidential space between coach and client – focusing on the client’s own thoughts, challenges, outcomes and goals.
THE WAY I WORK
My approach is holistic and based on many years' experience working with individuals and teams as well as my own personal transformations. The method I use is called Transformational Coaching. It is a powerful way of exploring our personal beliefs, values and how these are shaping our behaviours and our experience of life.
It enables a journey of self-exploration which offers greater self-awareness, and examine and reshape many areas of life.
Transformational coaching seeks to bring increased awareness to a person’s model of the world in order to create new possibilities for how one perceives oneself, other people and the wider world.
Deep inner work is part of the transformation process. There is a focus on exploring the underlying assumptions, beliefs, values, expectations, personal attitudes that shape your experience of yourself, the world and other people.
Rather than focusing on the presenting issue, challenge or aspiration, the coaching seeks to explore what is at the heart of this whilst also enabling the achievement of the objectives, and where these are unclear, facilitate the identification of what they might be and can be shaped in line with your integrity.
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BENEFITS OF WORKING WITH ME
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Deeper self-awareness
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Reflective thinking
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Connection to creativity and curiosity
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Clarity of purpose and values
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Make better decisions
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Become a braver leader
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Achieve your goals
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Sustain balance
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Better relationships
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Live more courageously
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WHO DO I WORK WITH
You are here because you are an individual, a change maker or leader facing a crucial personal or professional transformational challenge.
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You are an individual who feel you have arrived at the end of a particular chapter of your life or professional career, and know that a new chapter is about to begin, yet unable to clearly see the destination.
You might have the feeling that you have lost connection with yourself. Lost a sense of who you are, what you truly stand for, want and need. Feel that you are missing the integral elements for creating the next chapter in your life and looking for support in accessing this vital information as well as navigating the transition to this new place.
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If any of this resonates with you, and you would like to know more, please contact me for a FREE consultation.
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A consultation is a 20-30 minute informal conversation that also seeks to establish how we can work together and if we are a good match.
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“We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.”
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— Joseph Campbell